Archive - Defenders LIVE

Ep. 179 | Calm Isn’t a Feeling, It’s a Skill You Have to Train | Lora Thorson

Most people think calm is something you either have… or you don’t.

Apr 16 • Lora Thorson

21:57

Ep. 178 | Chris Wyllie, Navy SEAL (Ret.) on Developing a Warrior Mindset + What Freedom Really Costs

Many want a warrior mindset. Very few are willing to live it.

Apr 9 • Lora Thorson

1:01:38

Master the Fundamentals or Stay Stuck: The Truth About Real Transformation

This cuts straight through the noise.

Apr 4 • Lora Thorson

34:28

Ep. 177 | Stop Playing Safe: Chase Greatness | Sheriff Mark Lamb (Ret.) on Courage & Calling

Most people stop at “good.”But what if you’re called to something greater?

Apr 2 • Lora Thorson

55:26

Most people skip this… and wonder why nothing changes

Everyone is looking for the thing that’s going to fix their life.

Apr 1 • Lora Thorson

March 2026

Ep. 176 | Health Is Your FIRST Line of Defense: Why “Eat Less, Move More” Can Be Dangerous with Allison Tharp

Most women aren’t failing their health… They were never given the right playbook.

Mar 26 • Lora Thorson

1:05:13

Ep. 175 | Faith, Burnout, and Surrender: My Hardest Season Yet

Ever felt like your soul was just… tired?

Mar 18 • Lora Thorson

34:21

Ep. 174 | Olympian Gabby Franco: Elite Mindset Lessons for Protectors, Parents, and Everyday Life

Fear isn’t always loud. Sometimes it looks like hesitation, self-doubt, or staying stuck.

Mar 12 • Lora Thorson

1:11:20

Ep. 173 | From Elite Operator to Starting Over: Discipline of Reinvention w CSM (Ret.) Sean Keane

Some men don’t just “retire”… they reinvent.

Mar 5 • Lora Thorson

1:33:32

February 2026

Ep. 172 | The Truth About Crime in America: Targets, Myths, & Personal Responsibility w John Hearne

If you’re still trusting “the system” to keep you safe… this episode is a wake-up call.

Feb 26 • Lora Thorson

55:06

Ep. 171 | Competition vs Real-World? Lee Weems & Tyler Tharp Debate Readiness

Disagreements don’t have to divide you… they can refine you.

Feb 19 • Lora Thorson

1:42:50

Ep. 170 | Unscripted: Brian Hill on Growth, Blind Spots, and Letting Go

Why real growth begins when the script falls apart

Feb 12 • Lora Thorson

1:47:19

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts