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Health Is Your FIRST Line of Defense: Why “Eat Less, Move More” Can Be Dangerous with Allison Tharp
Most women aren’t failing their health… They were never given the right playbook.
Mar 26
•
Lora Thorson
1:05:13
Faith, Burnout, and Surrender: My Hardest Season Yet
Ever felt like your soul was just… tired?
Mar 18
•
Lora Thorson
3
3
34:21
Ep. 174 | Olympian Gabby Franco: Elite Mindset Lessons for Protectors, Parents, and Everyday Life
Fear isn’t always loud. Sometimes it looks like hesitation, self-doubt, or staying stuck.
Mar 12
•
Lora Thorson
4
1:11:20
Ep. 173 | From Elite Operator to Starting Over: Discipline of Reinvention w CSM (Ret.) Sean Keane
Some men don’t just “retire”… they reinvent.
Mar 5
•
Lora Thorson
2
1:33:32
February 2026
Ep. 172 | The Truth About Crime in America: Targets, Myths, & Personal Responsibility w John Hearne
If you’re still trusting “the system” to keep you safe… this episode is a wake-up call.
Feb 26
•
Lora Thorson
3
55:06
Ep. 171 | Competition vs Real-World? Lee Weems & Tyler Tharp Debate Readiness
Disagreements don’t have to divide you… they can refine you.
Feb 19
•
Lora Thorson
1:42:50
Ep. 170 | Unscripted: Brian Hill on Growth, Blind Spots, and Letting Go
Why real growth begins when the script falls apart
Feb 12
•
Lora Thorson
2
1:47:19
Ep. 169 | 5x World Champion on Mastery, Injustice, and Why She Refused to Quit | Molly Metz
From Elite Performance to Legal Battles | A Story of Grit and Conviction
Feb 5
•
Lora Thorson
2
1:13:31
January 2026
Ep. 168 | From Agnostic to Jesus: The Unexpected Faith Journey of Christian Griffith
He didn’t find faith the way people expect.
Jan 29
•
Lora Thorson
3
1:33:53
Ep. 167 | What Most People Get Wrong About Force, Judgment, and Training with Lee Weems
A deeper look at training, accountability, and hard decisions
Jan 22
•
Lora Thorson
6
1:30:27
This Is the Year | January Defenders LIVE Call
The year things finally change because you do
Jan 16
•
Lora Thorson
5
Ep. 166 | Fear of Failure Is Killing Your Performance (Here’s How to Break It)
What’s really holding you back and how to move forward with clarity
Jan 15
•
Lora Thorson
6
1
1:13:02
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