In this deeply insightful episode, Lora welcomes Shane Kerwin, a seasoned Special Forces Medical Sergeant and sniper with over two decades of military experience. Together, they explore the intricate journey of transitioning from elite military service to training everyday citizens in personal defense. Shane shares how his deep-rooted philosophy of teaching, patience, and mentorship transforms training from technical instruction into life-changing personal empowerment.
Through authentic dialogue, they discuss critical topics like mindset development, tactical anatomy, decision-making under stress, and the importance of cultivating protective instincts—particularly for women and survivors of violence.
🎯 What you'll learn from this powerhouse episode:
👉 How Special Forces training translates to real-life self-defense
🧠 Why mindset matters more than marksmanship under stress
🔫 The truth about "tactical anatomy" & decision-making in gunfights
❤️ Empowerment for survivors & women stepping into strength
🧭 Becoming your own first responder—mentally, physically, emotionally
🎙️ It’s deep. It’s real. It’s a must-listen.
Notable Quotes
“There should be something about what you were doing last year…that makes you cringe just a little. That’s how you know you’re growing.” — Lora Thorson
“Somewhere, someone loves you and expects you to come home.” — Cali Kerwin, via Shane
Resources & Mentions
Personal Survival Solutions: https://www.personalsurvivalsolutions.com
Upcoming course: Armed Citizens Encounters: Tactical Anatomy, Trauma & Treatments – July 2025
Irregular Warfare: Singleton Operator Course w/ Brian Hill – December 2025
A Girl & A Gun Conference – Shane will be instructing on grip, presentation, and processing multiple targets
Combatives Association Summit – September 2025
🎯 Follow Defenders LIVE: http://www.Defenders-LIVE.com
Share this post